I was born in Bethlehem, PA, and I’ve spent most of my life in fitness AND as a professional football player. During this time, I’ve had the opportunity to learn from some of the best minds in the industry, encompassing a broad range of specialties.
Using my prior training strategies and methodologies, I’ve developed my own personal method that mixes high-level athletic training with cutting-edge recovery and nutrition practices. This state-of-the-art system leaves my clients feeling revitalized, youthful, and the like best version of themselves they can possibly be!
Sports and athletics have always been my life. They bring me a level of peace I just can’t explain. Life calms down: I am in my element.
This is truly my passion and I consider it a huge personal win when my clients benefit from my knowledge and find happiness with me.

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